De-escalation: Listen → Acknowledge → Apologise → Explain → Agree
When to use it
Role-plays with an angry relative, frustrated patient, upset colleague or complaining customer; also questions about handling conflict.
The steps
- 1
Listen
Let them speak without interrupting. Keep an open posture and a calm, low voice. Stay safe.
- 2
Acknowledge
Name the emotion and its reason: 'You've been waiting four hours with your mum in pain — I can see why you're angry.'
- 3
Apologise
Apologise for their experience without blaming colleagues or admitting to facts you don't know: 'I'm sorry it's been this difficult.'
- 4
Explain
Give honest information about what is happening and why, in plain language. Don't make promises you can't keep.
- 5
Agree next steps
Offer something concrete you can do now, involve a senior if needed, and let them know how to raise a formal complaint if they wish.
Worked example
Relative: 'This is a joke — nobody has even looked at him!' — Listen fully. Acknowledge: 'You've been here since the morning and you're worried nobody's taking your dad's pain seriously.' Apologise: 'I'm really sorry the wait has been so long.' Explain: 'The department is very busy and patients are seen in order of urgency, which I know is frustrating when it's your dad.' Agree: 'Let me ask the nurse in charge to reassess his pain now and find out roughly how long it will be. I'll come back to you within fifteen minutes either way.'
Try it yourself: Role-play: calm an angry relative in the Emergency Department.
Common mistakes
- Defending the system before acknowledging the emotion.
- Blaming colleagues ('the nurses are useless today').
- Mirroring raised volume or crossing arms.
- Promising outcomes you cannot control ('he'll be seen in five minutes').
Questions that use this framework
- Role-play: calm an angry relative in the Emergency Department.Main frameworkChallenging
- Tell me about a time you disagreed with someone you were working with. How did you resolve it?Challenging
- Role-play: tell your friend that you have lost the laptop they lent you.Challenging
- Role-play: your friend has seemed withdrawn and has stopped coming to lessons. Talk to them.